EXPERIENCING NOSE BLEEDS?
EXPERIENCING NOSE BLEEDS?
Here are some interesting ways you can manage a bloody nose:
1. Avoid lifting, bending and straining your body.
2. Sit up straight and tilt head forward, NOT backward.
3. Breathe through the mouth.
4. Check for bleeding after 10 minutes.
5. Avoid blowing your nose for 48 hours, then blow gently.
6. Avoid rubbing or picking your nose.
7. Avoid medications containing aspirin and ibuprofen.
8. Pinch soft part of your nose closed for 10 minutes.
9. Apply ice to nose